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Frequently Asked Questions
Can I run the timer in the background?
Yes! TimerCoach uses background audio and Live Activities (on supported devices) to ensure your timer continues running reliably even when you switch apps or lock your screen.
Are my workouts saved?
Your custom workouts and workout history are stored locally on your device. TimerCoach also sends pseudonymous usage events to TelemetryDeck; see our Privacy Policy for details.
What is the Smart Overlay?
The Smart Overlay uses your front-facing camera to show you a mirror view of your workout for visual self-observation, with the timer overlaid on top. You can drag the timer widget anywhere on the screen and tap it to change its style.
Can I customize the sounds?
Absolutely. Go to Settings -> Sounds to mix and match different alert sounds for Warmup, Work, Rest, and Cooldown phases.